DAY 3 VIRTUAL CYCLE AGAINST SUICIDE 2020
CASTLEBAR TO SLIGO 97 KM
Good morning everyone hope all are well and ready for todays cycle.
How was your homestay last night? Do tell us how you got on. Be creative.
Hope you all got your turbo trainer cycle, your walk or run in yesterday and are fit and ready to do it all again today.
There weather looks good for today although we could have some snow or hail or simple old rain. We will decide as we go.
One thing I can say is the road is all flat or downhill. For those who want hills I have put in some hills too.
Todays trip is 97km (no bother to ye). Leave here we go to Bohola, Kiltimagh,Swinford, Charlestown, Tubbercurry and onto Sligo. Your Homestay tonight is The Sligo Park Hotel. As always your evening dinner and drinks are supplied.
We won't need the marshals today cause everyone has been remarkably well behaved . Riding two my two and keeping inside the white line. The marshals job today is to bring jelly babies to all the cyclists when they want them. All you do is raise your hand and a marshal will arrive at your shoulder instantly. Last thing is when you have done your chosen exercise, share your experience below. Virtual or otherwise. But stay safe and
THIS IS THE REAL BIT!
All you have to do is :-make a single donation of €8 for the week to Cycle Against Suicide
And remember ! Its ok not to feel ok and its absolutely ok to ask for help!
WASH YOUR HANDS!
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